The Oxygen Diet Solution^®

Your Ultimate 28-Day Shape-up Plan

After a decade and a half of helping women of all ages achieve an energy-filled, stress-free lifestyle and empowered self-image, the editors of Oxygen magazine definitely know a thing or two about food, fitness and training. They also know that one-size-fits all diet books are not always the answer. That’s why Oxygen enlisted the talents of nutrition guru Dr. Susan M. Kleiner to help break
the mold and create this one-of-a-kind guide to weight loss – and more!

The Oxygen Diet Solution: Your Ultimate 28-Day Shape-Up Plan is brimming with information and advice targeted to your personal diet goals. Are you so tired at the end of the day that all you can do is crash on the couch? Need to slim down – fast – for an upcoming event? Have you used up all of your sick days and are looking for ways to boost your immunity? Maybe you want to build some sleek, sexy muscle? Whatever your goal may be, this book has the solution!
From cover to cover, The Oxygen Diet Solution is loaded with made-to-measure meal plans, scrumptious recipes and customized fitness routines. There’s also an entire food and nutrition section devoted to everything from calorie- and cost-cutting tips to the best foods and supplements to fuel your workouts and weight loss. And, if you’re having trouble getting started or staying on track, there are also motivation strategies, goalsetting guides, time-management tips and more.

Unlike any other diet book out there, The Oxygen Diet Solution has everything you need to build the body you were truly meant to have – in just a matter of weeks!

Custom-Fit Meal Plans & Workouts for you!